How to be able to smoke properly

Even the propaganda of a healthy lifestyle is unable to reduce the ranks of the smokers. But many of them do not suspect that they are smoking wrong. Wrong smoking causes the body even more damage. It seems difficult? You just have to take a cigarette and clamp them between your lips, cigaret and then move on. But in fact everything is a bit more complicated, there are also rules and subtleties here. When you watch you, you can easily reduce the damage you cause your health. In this article we will tell you how to smokes a cigarette properly.

What needs to be done first

There are some movements that do people who smoke for a long time. Before the lighting, tap the palm on the pack or press the table with it to compress it. You make the same movement with a cigarette when you get it. On the outside, this can be similar to a small ritual or a certain nervous habit. But if you ask the smoker why he is doing this, you will find out that he solves tobacco in this way. The result of this action is that the cigarette smokes better for a long time.

Next you have to find out how to keep a cigar right. To do this, you have to clamp it with two fingers. Thumb use index and medium for it. After these manipulations, you have to reduce the cigarette slightly. They say that most men clamp the cigarette with the index and thumb. To hide your harmful addiction, you should keep a cigar in the same way, but at the same time bend your fingers towards your palm. So you can hide it in your hand.

Now we start smoking cigarettes. This can be done with games or easier. The cigarette must be clamped between the lips and the fire must be presented to the opposite end. Then you have to draw the air. Remember how you drink juice or cocktail with tubes - these processes are a little similar. When you bring fire, wait until the cigarette becomes weakening. If you don't do this, it will just go out. The cigarette should occur evenly.

Smoking method

How do I really smoke cigarettes? There are many different types. We will share what is used most frequently.

1. You should start with it: Click the cigarette between your lips. Keep it with your fingers and breathe in the smoke. You shouldn't do this strongly, otherwise you will start coughing hard.
2. In order to feel the taste of tobacco, it is necessary to smoke a few seconds in the mouth so that it cools down.
3. After that, the smoke should exhale. You have to easily do this with your lips, like a kiss.
4. All measures must be continued until the distance between filter and tobacco is 3-5 mm.
5. Don't forget to shake the ashes. This must be done after every second or third train. The ashes are shaken away, the cigarette with thumb and middle finger is stuck and the index knocks on it.

There is also a French way of smoking cigarettes. It is that the smoke is exhausted after a tightening through the mouth that it has to be pulled with the nose.

There is also a way that differs in the fact that smoke is released through the nose. Some people also smoke without pulling as they immediately exhale smoke and don't keep it in their mouths. So it almost doesn't fall into the lungs.

If you have become a prisoner of the habit of smoking, you not only need smoking rules, but also the rules of how to behave while giving this bad habit.

A person who wonders - how to start smoking looks clearly incapable of carrying out this process. For the aesthetic appearance, it is necessary to carry out smooth movements and try to avoid cough.

What is the etiquette of smokers?

You have learned how to properly smoke a cigarette. Now let's talk about the unspoken etiquette that the smokers exist. It consists of:

1. If you have smoked a cigarette, it must be completely deleted.
2. Before you open a cigarette at a party or in a foreign car, you have to ask yourself whether it is possible to do this with the owner or the driver.
3. It is considered a bad shape when a woman smokes on the way. This is permitted for men.
4. It is not common to have a conversation if you have a cigarette in your mouth and breathe smoke in the face of a conversation partner or on others.
5. If you have left a cigarette in a ashtray and she went out, it should not be cooked again.
6. If you smoke a cigarette and shake the ashes on the floor, you shouldn't do it. The ashes must be shaken into a ashtray.
7. If the woman decided to shed light on a man's presence, he is obliged to bring her cigarette fire.
8. If someone asked them to shed light on their own cigarettes, this is a violation of the etiquette and you can only do this as the last way out.

What you should know about smoking

1. Under no circumstances do you not smoke in a place where combustible liquids are available.
2. If you smoke on empty stomach, this can lead to a feeling of nausea.
3. Smoking can lead to miscarriages in pregnant women.
4. Nicotine can lead to ulcers and intestinal colitis.
5. Tobacco smoke is poisonous and can cause lean head, larynx, esophagus and other organs.
6. Passive smoking represents a threat to health to the same extent as actively, especially for people with asthma and heart problems.
7. Smoking affects the reproduction system of men and women.
8. Do not smoke in bed, because a cigarette can get to the carpet and then a fire cannot be avoided.
9. Beginners of smokers may have symptoms of nicotine poisoning to get used to a bad habit of the body. They can occur in sensations of nausea, dizziness and vomiting.

Now you know how to keep a cigarette right and how to smoke a cigarette. Whether this bad habit becomes a slave or not - you decide. Before you do this, you should get to know all types of risks for health and consequences, which can lead to smoking both for you and for your loved ones.